You open the app. A globe shows glowing markers where active disasters are happening right now. A counter displays how many people are in session. You are curious. Here is what comes next.
Choose What Moves You
Each marker represents an active disaster tracked by Compassiona's monitoring system. Tap any marker to see what happened, where and how severe. If a particular event moves you, select it. If you would rather focus on the world as a whole, the Global Healing session is always available.
Join
One tap. No quiz, no setup, no level selection. You are now part of a collective intention session with people across the globe. The counter updates to include you.
Be Present
What do you do? Whatever feels right. Compassiona does not prescribe anything. Some people breathe quietly. Some focus on a feeling of love. Some simply sit with the intention to help. There is no wrong way. Your sincere desire to contribute is the only thing that matters.
Soothing music plays if you want it. The participant counter shows how many others are alongside you right now - often hundreds or thousands, from dozens of countries.
When You Are Ready
End your session whenever you choose. Two minutes is meaningful. Thirty minutes is meaningful. The research suggests that every participant contributes regardless of duration. The Maharishi Effect studies showed that what matters is reaching a critical mass of simultaneous participants - and you are part of that count for every second you are present.
After
Your session is logged in your History tab. Over time, you build a personal record of the disasters you cared about and the minutes you contributed. You are part of a global community that responds to crisis with collective love.
No experience needed. No technique required. Just you, your intention and the knowledge that the research and the data suggest it matters. Not how you sit or what you think - but that you showed up.